Besides being the most effective tool against corrosion of iron, Zinc with Iron, Magnesium and Copper, It is an essential trace element in the human body.
Associated with Vitamin C, It helps prevent respiratory infections or at least a cold, as well as accelerate healing. In the presence of Coronavirus, is this a reason that leads many doctors to prescribe supplements to Zn?
After the 50 years, Zinc, it is important for its action in the pituitary, "Director of the whole hormonal system", which ensures efficiency and energy, so it is an important supplement to stay in shape.
The human body contains 2-3 grams of zinc and is essential to good health as it is responsible for the smooth operation of 300 enzymes and is vital to the immune system, reproductive and neurological.
The recommended daily intake of zinc, according to the 'World Health Organization, is 12 mg / day for women, 15 mg / day for men and 7-11 mg / day for children.
Many creams are commonly used to protect the skin from the intensity of solar radiation are based on zinc, as well as creams used to prevent skin irritations of infants.
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